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Posts Tagged ‘bar-b-q’

  1. BBQ Beef Tenderloin Recipe

    September 1, 2010 by Daniel

    Let’s get ready for the Labor Day week-end… Pair this up with your favorite potato or pasta salad and you’ve got a meal for the crowd.

     

    BBQ BEEF TENDERLOIN

    Serves: 10-12 Difficulty Level: 2 (of 5) Prep Time: 5 Minutes Ready In: < 90 Minutes

     

    INGREDIENTS:

    •1 Tbsp. fennel seeds, crushed
    •2 tsps. salt (optional)
    •1/2 tsp. ground ginger
    •1/2 tsp. crushed red pepper
    •2-1/4 lbs. beef tenderloin roast

    PROCEDURE:

    •Combine first 4 ingredients in a bowl. Rub spices into beef.
    •Meat can be covered and refrigerated overnight before grilling.
    •Cook beef in covered grill 30-40 minutes per 1 lb over medium heat, turning occasionally, until meat thermometer reads 135°F.
    •Let stand 5-10 minutes before slicing thinly. (Temperature will go up ten degrees while standing.)

    Happy Cooking,
    Chef Phil