Another recipe with the Southwestern flair.
BLACK BEAN and TORTILLA
BAKE
Serves:
6 Difficulty Level: 1 (of 5) Prep Time: 5 Minutes Ready In: 35 Minutes
INGREDIENTS:
•1 garlic clove, minced
•1/2 cup chopped onion
•1 cup chopped tomato
•1/2 cup chopped green onion
•1/2 teaspoon chili powder
•2 teaspoons cumin powder
•1 (8 ounce) can tomato sauce
•1 (16 ounce) can black beans, rinsed and drained
•1 tablespoon chopped cilantro
•salt and pepper
•12 soft corn tortillas
•8 ounces cheddar cheese, shredded, (reserve 2 tablespoons)
PROCEDURE:
•Preheat oven to 350* F.
•Spray a large skillet with cooking spray.
•Add garlic, onions, tomato, green onion, cumin, and chili powder.
•Cook on medium heat until onion is tender.
•Add tomato sauce and cook 5 minutes more.
•Stir in beans, cilantro, salt and pepper.
•Spray a 9 inch square baking dish with cooking spray.
•Layer 4 tortillas, 1/3 cheese, and 1/3 of the bean mixture; repeat 2 more
times.
•Top with reserved 2 tablespoons of cheese.
•Bake 20 minutes, covered, then 10 minutes uncovered or until bubbly.
Enjoy
Chef Phil
Can be served as a sit down
casserole meal, or stick a spoon in it for half time snacks.
