
Lamb Chops Anyone?
LAMB CHOPS
Serves:
4 Difficulty Level: 3 (of 5) Prep Time: 15 Minutes Ready In: 25 Minutes
INGREDIENTS:
• 4
lamb loin chops, with bone, about 6 oz. each
• 1 1/2 Teaspoons oregano, or 2 Tablespoons fresh, chopped
• 1 large red onion, chopped
• 1 clove garlic, minced
• 2 small zucchini, cooked, thinly sliced
• 1 cup Italian style peeled tomatoes, drained and quartered
• 1/2 Teaspoon basil, or 1 Tablespoon fresh, chopped
PROCEDURE:
•
Season lamb chops with oregano, and salt and pepper to taste. Coat a heavy nonstick
skillet with cooking spray and place over medium high heat. Sauté lamb chops 2
minutes per side until browned. Transfer to a platter. Saute onion and garlic
in same skillet over medium heat 4-5 minutes or until onion is tender. Stir in
zucchini, tomatoes and basil. Return lamb chops to skillet and cook another 4-5
minutes or until lamb is just cooked throughout. Serve vegetables with lamb
chops.
Enjoy!
CHEF PHIL


